The revolutionary total-body fitness program that’s as fun as it is effective.
bellicon Home takes the extraordinary benefits of rebounding on the bellicon® and combines it with an amazing range of customized video workouts that will guide you, bounce-by-bounce, through a plan designed just for you. The result is a complete, total-body fitness program that’s truly fun, energizing and fully adaptable, making it easier than ever to achieve your fitness and health goals.
bellicon training conditions the entire body by converting gravity into a cardio-boosting, muscle-toning, fat-burning workout that improves balance, strengthens bones and increases flexibility without straining muscles or joints. It’s the perfect, all-in-one solution for getting in shape and staying there.